Welcome to www.jeffmlong.com the official website of New I.F.B.B. Pro. Jeff M. Long. At 25 years old Jeff has achieved in a few years what some have tried in a lifetime to achieve. Already known in the bodybuilding world for his size and thickness Jeff will soon be taking the pro stage by storm. Due to his increasing fan base and people wanting to know how he achieve his goal that this site was started. Here you can learn from Jeff, the basics of bodybuilding ,read his blog ,ask questions. In Jeff 's store (soon to open) you will be able to purchase training videos, training programs, photos, clothing, and much more.
Keep this site booked marked as soon it will be one of your favorites.
This site is updated all the time so keep coming back and see all the changes in the near future.